Tag : work stress

The Thinking Woman’s Guide to Eating

Whether you’re helping with homework, divvying up the dinner tab amongst your friends, or multitasking on several major projects at work, your brain works better when you feed it well. In fact, scientists in the pioneering field of nutritional neuroscience…

EAPs: Keeping The Pace

As professional business­women, most of us will admit there is evidence of an increased level of stress in our lives caused by the pace of our society and the multiple roles we take on. We try to manage our families,…