Disrespectful texts from your teen: “I HATE U SO MUCH!” Yelling, screaming, shoving matches, punching walls. The f-word. Verbally and physically aggressive behavior isn’t unusual for teens, especially if it’s directed at their parents and siblings. After all, to develop…
By SANDRA GORDON Recently, I had the chance to leave my husband and hormonal teen daughters behind (darn!) and sail with a friend on the Rhine Getaway, one of Viking’s most popular river cruise itineraries. The plan? We’d sail on…
Whether you’re helping with homework, divvying up the dinner tab amongst your friends, or multitasking on several major projects at work, your brain works better when you feed it well. In fact, scientists in the pioneering field of nutritional neuroscience…